Yes! TAF’s classes are all structured for beginners, intermediate, and advanced. Thus allowing all levels of performance to participate in any given class.
TAF’s Triple Threat Class is our signature class. Consisting of 20 minutes of Cardio Kickboxing, 20 minutes of Bootcamp, and 20 minutes of cardio busting abs. Thus, burning double the amount of calories of most traditional bootcamp classes.
NO! You can both register online through our Zen Planner app or website OR just pick the classes that fits your schedule and come in with no pre-registry
Yes! We have dynamic certified trainers that are qualified in assisting you in reaching your personal fitness goals.